"fuel your best life"

We Live. We Eat. We Perform.


Simple as that. Hi, I’m Lindsey, owner of LiveEatPerform Nutrition. My goal is to help you do just that, perform as best you can through solid nutrition. Life encompasses all types of performance: work, home, athletic, mental, life, and health in general. If you have been thinking about making a change to better your performance you've come to the right place.  Let’s uncomplicate nutrition and get you performing at your best!

Nutrition Counseling


Lindsey provides nutrition guidance to a wide variety of people and can be done virtually anywhere. From Performance & Sports Nutrition to Food Sensitivities and Eating Disorders, Lindsey is here to help you now.

Got Inflammation?


Inflammation is ongoing in our bodies, both silent and loud. From IBS to skin conditions to migraines, find out how changing the foods you eat can heal your gut, improve symptoms, and lower inflammation.

Take your PERFORMANCE to the next level


With 12 years experience working with athletes, Lindsey is here to help fine-tune your diet to maximize your performance. She helped numerous Husker athletes during her time at the Univ. of Nebraska achieve peak performance. From hydration to pre/post training to travel to supplementation, find out what you can do to optimize your performance.


Lindsey Remmers MS, RD, CSSD, LMNT, CLT

Lincoln, NE and surrounding areas

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© 2018 by LiveEatPerform Nutrition Consulting