Food Sensitivity Program

MRT + LEAP

Do you feel like you are you eating a healthy diet, but still don’t feel well? Are you suffering from IBS, Gastroesophageal Reflux (GERD), or other digestive issues? Migraines/headaches, arthritis, fibromyalgia, eczema, sinus congestion or extreme fatigue? These are just some of conditions that can be aggravated by inflammation caused by food sensitivities. They can wreak havoc on your daily activities, your concentration at work and even your athletic performance.

What are food sensitivities?

Food sensitivities are non-allergic (non-IgE), non-celiac inflammatory responses. When you consume a reactive food, your body releases mediators such as cytokines, leukotrienes, and prostaglandins that cause inflammation and pain. Even if you are eating the healthiest foods possible, those foods may be causing inflammation for YOUR body. It can be difficult to figure out which foods you are reactive to because the symptoms of a food sensitivity may not show up for hours or days and may be dose dependent. Managing these food sensitivities starts with the identification of trigger foods and food chemicals. Enter MRT testing.

How does MRT testing work?

The patented Mediator Release Test (MRT) is a blood test designed to identify sensitive foods and food-chemicals that cause an inflammatory response in your body. It is an accurate test with 94.5% sensitivity and 91.7% specificity. 170 foods and chemicals are tested.

 

 

What is LEAP?

LEAP stands for Lifestyle Eating and Performance. After receiving your MRT results, a LEAP customized elimination diet based on the results will be created for you. You will start with your least reactive foods and re-introduce other foods as you progress through the phases. Most patients experience a 50-80% reduction in symptoms in the first 2 weeks!

Can MRT help athletic performance?

In any athlete with a condition listed above, or even with chronic fatigue, eliminating the symptoms of their condition will improve their performance.

Visit www.nowleap.com for more information

Conditions where food sensitivities can play a role

DIGESTIVE:

  • Irritable Bowel Syndrome (IBS)

  • Crohn’s & Ulcerative Colitis (IBD)

  • Reflux / GERD

  • Eosinophilic Esophagitis (EoE)

  • Chronic constipation or diarrhea

  • FPIES


SKIN:

  • Eczema

  • Chronic urticaria

  • Hidradenitis suppurativa

  • Cystic acne

NEUROLOGIC:

  • Migraine & other headaches

  • Multiple sclerosis

  • Depression & other mood disorders

  • ADD / ADHD


ENDOCRINE / HORMONAL:

  • PCOS

  • Insulin resistance & diabetes

  • Hashimoto’s thyroiditis

  • Grave’s disease

OTHER:

  • Fibromyalgia

  • Inflammatory arthritis (rheumatoid, psoriatic, ankylosing spondylitis, JIA)​

  • Asthma

  • Chronic fatigue

  • Chronic sinusitis or ear infections

  • Interstitial cystitis

  • Other auto-immune conditions

PACKAGES

LEAP MRT Option 1

  • Initial assessment and symptom screening

  • MRT blood test with overnight FedEx shipping

  • An individualized LEAP dietary plan with 60-90 minute meeting to review everything

  • A 65-page bound booklet with your MRT results and LEAP dietary management information

  • THREE Follow-up meetings on days 10, 30, and 60 to offer support and help navigate your plan

  • Personalized meal planning assistance for the first 60 days of the plan

  • Email & text support for 2 months (Yup, 2 MONTHS of 24/7 support!)

 

LEAP MRT Option 2

  • Initial assessment and symptom screening

  • MRT blood test with overnight FedEx shipping

  • A 65-page bound booklet with your MRT results and LEAP dietary management information

  • An individualized LEAP dietary plan with 60-90 minute meeting to review everything

  • TWO follow-up meetings on days 10 and 30 of your plan

  • Personalized meal planning assistance for first 30 days of plan

  • Email & text support for 1 month

LEAP MRT Option 3

  • Initial assessment and symptom screening

  • MRT blood test with overnight FedEx shipping

  • A 65-page bound booklet with your MRT results and LEAP dietary management information

  • An individualized LEAP dietary plan with 60-90 minute meeting to review everything

  • ONE follow-up on day 10 only of your plan, NO email support

Services are available virtually or in-person. Anything outside of a 30-mile radius of Firth, NE will require a travel fee.

TESTIMONIALS

“I was having some digestive / food sensitivity issues that doctors were not able to resolve.  By doing the LEAP testing with Lindsey we identified foods that I needed to avoid.  Lindsey got me started on the LEAP program and helped me to manage my diet, ultimately helping me to feel much better.  She was very knowledgeable about nutrition and ingredients and helped me to find foods and recipes that worked for my diet.  Lindsey was patient and very responsive to my personal needs.  I would highly recommend Lindsey and the LEAP program.”

JEFF F.

“LEAP has definitely helped me maintain overall health.  I looked into this diet program as a result of going a full year without being able to get my colitis under control using various medications.  I was ready to try a gluten-free or dairy-free diet when I happened to talk to a dietitian who referred me to having MRT testing done and to follow the LEAP diet plan.  When I cut out the reactive foods, I had almost immediate relief from my symptoms.  In the past 3 years, as I've added foods back into my diet, I have had some relapses.  At those times, I have had to add additional medication for a time while going back to my Phase 1 and 2 food items.  Each time, I have been able to get back to good health again and start adding foods back in again.  I would (and already have) highly recommend this LEAP to anyone who is having difficulty targeting which foods are causing their auto-immune responses to trigger.”

S.M.

"When Lindsey first talked to me about doing the LEAP/MRT program to help my severe IBS, I was skeptical at first but I also didn’t want to take multiple medications to help with some of the symptoms so I gave it a try. For me, I saw 80% symptom improvement within only 3 days of starting the program, and by the time I finished phase 1 all of my IBS symptoms had completely resolved. Needless to say, this program was life changing. It has been 5 years and I am still symptom free. Lindsey was great to work with and helped me look for alternatives to vitamins and find new recipes that work with the foods I was allowed during the first 2 phases. I highly recommend working with Lindsey and going through this program to resolve your GI issues!"

Neeley L.

liveeatperform@gmail.com

Lindsey Remmers MS, RD, CSSD, LMNT, CLT

Lincoln, NE and surrounding areas

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